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Date:
August 12, 2020
Time:
2:00 PM - 2:40 PM
Location:
Online program via Zoom.
Address:
San Marcos, TX 78666
Contact:
512-393-8200
Cost:
Free
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Summer Yoga Series: Principles of Alignment

Wednesday, August 12, 2020

In this 40-minute zoom class, Cindy von Miller, Professional Nurse and Yoga Therapist will teach principles of alignment that can be applied to all yoga poses and to everyday activities. Be prepared to stand and move. If you have a yoga block and strap have them handy. Handouts for this class are available at the library, or from cindy@yoga-and-health.org. Instruction for joining: 1. Go to https://zoom.us/ 2. Click "Join a Meeting" 3. Enter the Zoom Meeting ID: 253 389 8260 password: 4weu8b